Цитата:
Сообщение от ГеорАлекс
glycogen stores are spent in the first 3 days of fasting, or so.
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It's about liver glycogen I guess.
Цитата:
Сообщение от ГеорАлекс
glycogen stores (from liver and muscles) can last much more.
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In muscles yes, but I'm not sure whether it could be freely used by body, or under physical load only.
Цитата:
Сообщение от ГеорАлекс
Even for a full fasting of 30 days.
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I don't think so. But it doesn't matter from practical point of view. Anyone looses fat and muscles tissues.